The classes are welcoming, well organised and varied. Lorna is a very attentive teacher with a good understanding of each person’s ability. The class size means that there is time for individual attention. I feel my own progress has been carefully monitored and that I am supported in improving at an appropriate pace. Classes are friendly, fun and relaxing.
I joined Pilates after being recommended Pilates to help me exercise following a back injury, and I already feel it is helping to improve my strength and stability. I really enjoy the variety of the sessions and Lorna is a very clear teacher. I value the fact that class sizes are kept small: it almost feels like individual tuition, with Lorna able to be very attentive to your movements. This reassures me I’m doing the exercises correctly and not at risk of injuring myself. Sessions are structured so you work at a level suitable for your, but can also be challenged to progress to more difficult exercises as you are able.
Lorna Nicholson is a certified Body Control PIlates teacher offering classes in Sheffield, especially for people suffering from medical conditions which prevent them from doing traditional exercise.
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